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Inclusive Recreation

Why is “play” just the purview of children? Who says that all of the wonderful benefits that the action of playing provides the kiddos—like promoting social interaction, creativity, problem solving, self-esteem, positivity, relationship building and so on—aren’t just as important for adults? Frivolity, enjoyment and escape are as vital as they are easy to dismiss.

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  • Detrimental Effects of Diet Culture on Disability Community

    Detrimental Effects of Diet Culture on Disability Community

    By Tracy Williams, Tracy’s Plate Diet culture puts unrealistic pressure on everyone—children, teens and adults alike—to live within a narrow range of false and dangerous ideals. It does not matter if you are disabled, petite, tall, man or woman. Fad diets are a component of diet culture, as well as pressures from the media. Fad…

  • Springrose: Easy Dressing with Adaptive Bras

    Springrose: Easy Dressing with Adaptive Bras

    By Nicole Cuervo, Springrose For women with limited upper body mobility, putting on a traditional bra can be a painful struggle and a waste of time. Springrose’s Easy-On Mobility Bra is an adaptive bra that can be put on 8+ ways, so women can get dressed painlessly, independently and with dignity. It was co-designed with women and clinicians,…

  • So You Think You Want to Train Your Own Service Dog…

    So You Think You Want to Train Your Own Service Dog…

    By Kristin Hartness, Canines for Disabled Kids & Service Dog Partner Almost every week someone asks me if their personal dog can be trained as a service dog. The short answer is…maybe. Training a service dog takes a long time, a lot of work, substantial money and a willingness to risk a broken heart. While this is…

  • Abilities Expo Ambassador Vanessa Harris Launches Accessible Chicago Docu-Series

    Abilities Expo Ambassador Vanessa Harris Launches Accessible Chicago Docu-Series

    Strategy for Access Foundation, led by Abilities Expo, Ambassador Vanessa Williams, is thrilled to announce the debut of its new docu-series, Accessible Chicago. Strategy for Access is the parent nonprofit for Fun4theDisabled, an organization whose mission is to promote enjoyable, accessible experiences for individuals with disabilities. Accessible Chicago Makes its Debut to City Leaders and Disability Advocates The…

  • Facts, Fun and Creativity of the Plant-Based Diet

    Facts, Fun and Creativity of the Plant-Based Diet

    By Tracy Williams, Tracy’s Plate Learning about nutrition is fun for everyone. Everyone has their own opinions on healthy lifestyles and food, and the subject can be confusing and complicated. Plant-based meal plans can be nutritious if you consume whole foods that are more often minimally processed. Expert Advice on Nutrition According to the Centers for Disease…

  • ‘4 Wheel Bob’ Screens at Abilities Expo

    ‘4 Wheel Bob’ Screens at Abilities Expo

    If you have ever met Bob Coomber rolling around at one the Abilities Expos, you know that this is not a man vs. the wild kind of a film. Bob is an outdoorsman to the core, always encouraging people to experience the healing power of nature regardless of their level of ability. It’s more like…

  • Navigating the Digital Nomad Lifestyle with Disabilities

    Navigating the Digital Nomad Lifestyle with Disabilities

    By Amanda Winstead In an era where remote work and digital nomadism have become increasingly popular, it’s important to address how all individuals can make this lifestyle work for them, including those with disabilities. Navigating life and work on the road can be challenging for anyone, but it can be especially daunting for those who…

  • How Modern Tools Simplify Relocation for People with Disabilities

    How Modern Tools Simplify Relocation for People with Disabilities

    In a world where technology continually evolves to ease daily tasks, digital tools and applications are transforming the moving process for people with disabilities. From AI-powered home layout planners ensuring accessibility to apps that connect you with specialized moving services, this article will highlight the game-changing tech solutions that promise a stress-free relocation experience. Moreover,…

  • Autobiographer Attributes Success to Embracing Abilities Over Challenges

    Autobiographer Attributes Success to Embracing Abilities Over Challenges

    By Trenaya Reid, Life Rollz On As a person with a physical disability, I have overcame many challenges in my life. I was born with a rare orthopedic condition called Arthrogryposis, that affects 1 to 3,000 births per year. I feel having my disability has blessed me in a number of ways; I have never…

  • Hit the Road for Your Next Accessible Travel Adventure

    Hit the Road for Your Next Accessible Travel Adventure

    By Amanda Winstead A study by the Open Doors Organization which focused on the travel patterns and spending of American adults living with disabilities revealed that “27 million travelers took a total of 81 million trips and spent $58.7 billion on just their own travel.” We’re happy to see that despite accessibility challenges, the community is…

  • Living Healthy with a Disability: Goals and Myths

    Living Healthy with a Disability: Goals and Myths

    By Tracy Williams, Tracy’s Plate Healthy lifestyle goals are crucial for people with varying types of disabilities. Everyone has their own journey with healthy living and these goals help disabled people feel accomplished and strong in their own way. The myths that revolve around nutrition and healthy lifestyle myths can make setting healthy lifestyle goals confusing.…

  • Paralympian and Avid Traveler Andrew Kurka Embraces Adventure and Accessibility

    Paralympian and Avid Traveler Andrew Kurka Embraces Adventure and Accessibility

    By Casandra Marketos, accessibleGO It’s remarkable how far (no pun intended!) travel has come in the last few decades. Today, it is theoretically plausible to see the entire globe in just a few days’ time by whisking from continent to continent on trans-Atlantic flights, something genuinely unimaginable to a person at the start of just the…