Home Core Cardio!

Core Cardio!

Type

Event

When

Sat, 4:15pm–4:45pm

Event

  • New York Metro 2025

Jesi and Nikki both lift weights together in the gym.

Join our Adaptive Core Cardio Workout to strengthen your core, boost endurance, and improve overall stability with tailored exercises for all abilities. Everyone is welcome!

Learn more: https://wheelwithmeadaptfit.com/